3 Ingredient Trader Joe’s Chicken Tikka Masala Bowls
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This is one of my go-to meals when I want something super comforting and high protein without spending an hour in the kitchen! It’s perfect as a busy weeknight meal, or when you just don’t feel like overcomplicating dinner. These Trader Joe’s Chicken Tikka Masala Bowls are packed with flavor, and come together with just 3 simple TJ’s ingredients.
What You’ll Love About Chicken Tikka Masala Bowls
- Only 3 main ingredients! Trader Joe’s staples make this meal incredibly easy!
- Ready in under 20 minutes
- Simple weeknight meal
- Rich, warm, flavors that don’t require a special spice blend
- High protein and satisfying
Ingredients Needed
- Trader Joe’s Tikka Masala Curry Sauce
- Chicken breast
- Jasmine Rice or Frozen Rice
How to Make Trader Joe’s Chicken Tikka Masala Bowls
- Season both sides of the chicken with salt, garlic powder, and pepper. Grill 3-5 minutes per side, or until internal temperature reaches 165 degrees F.
- In a saucepan over medium-low heat heat the tikka masala sauce.
- In a bowl, add the rice, chicken, and top with the tikka masala sauce. Sprinkle with freshly chopped cilantro!
Ingredients
Method
- Season both sides of the chicken breast with salt, garlic powder, and pepper. Grill 3-5 minutes per side, or until internal temperature reaches 165℉ and no longer pink.
- In a saucepan over medium-low heat heat the tikka masala sauce.
- In a bowl, add the rice, chicken, and top with the tikka masala sauce. Sprinkle with freshly chopped cilantro!
